Open Gym Schedule

Open Gym is for athletes and artists that want to independently train. The floor areas (spring, sprung, marley, concrete), ninja warrior course, trampolines, and aerial areas are available for Open Gym. Certain areas may be unavailable during group classes, special events, or private sessions. Flying Trapeze, Teeterboard, Russian Swing, and other group apparatuses or areas are not available for those independently training during Open Gym. For the full set of rules for those in Open Gym, please read our Safety Rules and Policies.

Open Gym (+16-years-old and above)

Open Gym is available to those healthy enough to train safely and independently. If you're attending our Open Gym session and have questions regarding safety, please ask one of the coaches or staff members for help! Proof of age with a government issued identification is required for independent training in these sessions.

Supervised Open Gym (10-years-old through 15-years-old)

To qualify, you must be taking classes at LVCC and be approved by your coach.

Supervised Open Gym is for our regular students to train what they've learned in class. This is only available during specific times when we have increased staff supervision. No coaching or spotting will be performed, but our staff will be available to keep the training as safe as possible and to enforce our safety rules and protocols.